Reading Food Labels: Gelatin, E-Numbers, Alcohol and Enzymes

What to know first

The meaning of the verse: eat from what is lawful and good on the earth. (Quran 2:168)

Ingredients to look at

• Gelatin: may come from pork or non-zabiha animals.
• E-numbers: some are animal-derived; look them up.
• Alcohol: check flavourings and extracts.
• Enzymes and rennet: check their source.

Buying tips

• Check for a NAFDAC registration number on packaged goods.
• Ask the seller when the label is unclear.
• If still in doubt, leave it. The Prophet (peace and blessings be upon him) taught us to leave what causes doubt (Hadith 11, Forty Hadith).

Claims versus facts

A label that says halal is only as reliable as the body behind it. Prefer products certified by a recognised certifier.

Sources

1. Quran 2:168 via Quran.com
2. NAFDAC guidance on product registration